The Science Behind Sleep Tracking in Nimbus Rings

The Science Behind Sleep Tracking in Nimbus Rings

Published on August 7, 2025 · by Nimbus Insights

Sleep is the foundation of wellness. Nimbus rings use advanced sleep phase analysis to measure REM, deep, and light sleep, plus recovery scores so you can wake up ready to perform.

Our rings employ state-of-the-art sensors that work quietly overnight, tracking not only your movement but also subtle changes in your heart rate and temperature to provide a detailed sleep profile.

The result? Actionable insights that help you adjust your lifestyle for better rest, recovery, and daily performance.
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